Team Psychology

Sports Performance coaching for teams

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I provide quality team psychology, providing support for sports teams aiming to enhance their performance and cohesion. With my background as a Sport & Exercise Psychologist and a Master's degree in the field, I understand the unique challenges teams face. My approach centres around mental resilience, flexibility and teamwork, enabling teams to unlock their full potential. Whether you are based in Buckinghamshire and prefer in-person sessions, or you are located anywhere in the UK and wish to connect online, I am here to help your team thrive.

Book your first session here, or call me to have a chat about your team.​

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​Sports teams, basketball

 

brain icon How It Works

I offer comprehensive workshops and can attend training camps or matches as needed to support your team's performance, both in the short and long term. My team sports psychology sessions focus on fostering a positive team mindset, enhancing communication, and developing mental skills that are essential for sports success. By implementing strategies that promote psychological flexibility, I help athletes adapt to various situations, thereby improving overall team dynamics.

During our initial consultation, we will discuss your team's specific needs and goals. This step is crucial as it sets the foundation for our ongoing work together. I ensure that the psychological support I provide aligns with the unique culture and values of your team, ensuring that every member feels included and motivated.

 

group icon What I Can Do for Your Team

My services as a sports psychologist include:

  • Team Values and Standards
    I work with teams to define and strengthen their core values, fostering a strong sense of identity and purpose.
  • Cohesion
    Through targeted exercises and discussions, I enhance team bonding and trust, which are vital for optimal performance.
  • Performance Assessments
    I conduct evaluations to identify areas for improvement and strengths within the team, tailoring our sessions accordingly.

  • Group Sessions
    These sessions foster a collaborative environment where teammates can collectively address challenges and build skills. Options for one-to-one sessions with teammates can also be included, allowing for more focused development on individual mental skills.
  • Sports Psychology Workshops
    I offer workshops that cover various aspects of sports psychology, including mental resilience, focus techniques, and stress management strategies, aimed at athletes of all ages and levels.

 By integrating these components, I create a comprehensive support system that not only enhances performance but also nurtures personal growth and teamwork among athletes.


 

 

 

PRICES

 

Prices for my services are available upon request. I believe in offering tailored packages that suit the specific needs of your team, ensuring you receive the best value for the support provided.

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The Process

Engaging in one-to-one sessions with me at Unbreakable Mind involves a structured approach

 

 

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Initial Consultation

A free 15-minute consultation to discuss your goals and how I can support you.

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Assessment

We will evaluate if we are a good fit for each other, ensuring that my coaching aligns with your needs.
 

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Personalised Sessions

Depending on your challenges, we can schedule either a one-off session or a series of sessions to your specific requirements.
 

 

 

LET'S CHAT 

Psychology coaching is designed to create an environment that fosters open communication and growth, allowing you to truly understand and address your psychological needs. Fill in our form and see how we can help.


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 FAQs

What is team sports psychology?

Team sports psychology focuses on improving the mental aspects of team performance, including cohesion, communication, and resilience.

How can sports psychology benefit my team?

It can enhance performance, improve team dynamics, and help athletes develop essential mental skills.

What services do you offer?

I offer workshops, performance assessments, team value definition, and group sessions focused on mental skills.

Where are your services available?

I provide services in Buckinghamshire and offer online sessions for teams across the UK.

What is the initial consultation process?

During the initial consultation, we discuss your team's specific needs and goals to tailor our work together.

Are your services suitable for all ages?

Yes, my workshops and support are designed for athletes of all ages and levels.

How are prices determined for your services?

Prices are tailored based on the specific needs of your team and are available upon request.

How can I book a session?

You can book a session by contacting me via phone at 07772 072687 or email at enquiries@unbreakablemind.uk.

 

 

Ready to take the next step toward enhancing your Teams mental resilience and performance? 

Book your initial consultation online or to enquire about my services call 07772 072687 or email enquiries@unbreakablemind.uk. Through team psychology, we can forge resilience and determination in your group, leading to greater success.

 

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