TRAIN YOUR MIND
FOR SUCCESS

SPORTS PSYCHOLOGY

In the world of sports, the mind is the most critical aspect of success. Whether you're grappling with pressure, the rigours of training, or coping with setbacks, having the right mindset and emotional control is essential. As a Sport & Exercise Psychologist with a Master's degree, I can help you develop the mental resilience you need to excel. My services offer a holistic approach to enhance not just your performance but also your overall quality of life.

I provide a range of services for athletes of all levels. From individual consultations to group workshops, my aim is to foster psychological flexibility in every client. Let's unlock your potential together. For more information, don't hesitate to reach out to me at enquiries@unbreakablemind.uk or call me at 07772 072687.

BOOK A CONSULTATION

1-2-1
Sessions

For individual athletes, to help with general outlook, big occasion performance, injury setbacks and more.

Team
Workshops

Designed to enhance team dynamics and collective mindset and build a sustainable culture.

Educational
Workshops

Suitable for schools and businesses to promote mindfulness and emotional resilience.

darryl heatshot

HOW CAN I HELP

Sports psychology is not about quick fixes; it's about cultivating the right mindset and internal confidence over time. I focus on building resilience, emotional control, and self-assurance, equipping you with the tools to navigate the challenges of your sporting career. Whether facing a loss of form, an injury, or a team setback, my approach nurtures long-term success and positivity, which are essential even after your sporting career concludes.

BOOK A CONSULTATION

PSYCHOLOGY FOR ALL SPORTS

While I have particular experience in track & field and ice hockey, my services extend across various sports.

Football

Sports psychology helps football players develop mental toughness and focus, enhancing their performance under pressure and improving team dynamics through effective communication.

Rugby

In rugby, athletes benefit from psychology by learning to manage the physical and mental strain of the game, fostering teamwork and leadership skills essential for success on and off the pitch.

Cricket

Cricket is very much a game of the mind. Losing form as a player or as a team can be absolutely baffling. I am here to help.

Athletics

Sports psychology supports athletes in managing performance anxiety, building confidence, and maintaining focus during high-stakes competitions, which helps maximise their potential on the track or field.

Darts

In darts, maintaining control of nerves is paramount. I can help darts players improve their concentration and manage pre-match nerves through sports psychology.

Golf

Golfers require mental strength, using mindfulness and visualisation to manage anxiety and maintain focus throughout their rounds.

Tennis

Learning to handle match pressure and develop resilience is an important part of a tennis player's repertoire, employing goal-setting and self-talk strategies to enhance motivation and performance during competitions.

Hockey

In hockey, sports psychology enhances players' emotional control and decision-making under pressure, while also helping teams build unity, resilience, and a strong winning mentality through shared mental strategies.